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fatigued.....

willanderson51

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i had been weight training for about a year and a half, got pretty big, then had to stop for 9 months because of a shoulder injury/other life issues.
i started training again almost two months ago and am getting some of my size back. i am EXTREMELY fatigued now, always. has this happened to anyone else? does the fatigue go away after a while?
i eat plenty of protein (150-200 grams a day) + plus take viatmins
 
are your calories up? whats your routine like? you could be overworking. Training to failure also isn't good all the time. Are you getting enough sleep??

We don't know enough about you but is there anything that you personally think could be the issue?
 
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