Favorite Supplements for Women and Men

[Kishin]

Hey everyone was hoping you folks could lay down some of your favorite supplements. Anything that you know works well and would be appealing to anyone whom is trying to find good Supps to buy. Thanks for your time on this thread.

Kishin

 

[soxmuscle]

Creatine, whey, multi-vitamin, fish oil..

 

[Amino89]

Multivitamin, Fish Oil, Protein, Creatine is all you should need alongside a well planned training and diet protocol.