Finding Bodybuilding Longevity ? the Balance between Progress and Health

[Arnold]

by Mike Arnold ?Bodybuilding isn?t about health? is a statement uttered frequently by today?s BB?ing enthusiasts. Yet, as a byproduct of the physical culture movement, its practice was rooted in a philosophy which placed health above all else. Throughout the first few decades of the sport, this core value remained central, with physical development being […]

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