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First super dmz 3.0 cycle advice

blowstuffup

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Hello,
I'm 34, looking to start my first cycle. According to what I've read dmz 3.0 is stronger than most phs so I'll be taking 1 cap a day instead of the recommended 2 caps for my first cycle. Will be running it for 4 weeks. How much can I expect to gain at this dosage? I have clomid on hand for pct but I'm not sure how how long I should take it for. 50/25/25 for three weeks? Do I increase my training frequency now that I'll be taking this? Any advice on training would be appreciated.
Thanks.
P.S: I've read that cycle support sups dont actually do much. I do have live 52 DS lying around. Would that work for cycle support or would you guys suggest getting a proper product?
Also, estrogen inhibitor. Is this something I should have on hand before starting my cycle?
 
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