Hello all. I just discovered this site, was referred by a friend who saw me on another board, whom I knew from another board before that. He told me about this place and it sounded informative. I love body building. Have no desire to compete, 53 years old, but used to be a power lifter, with some moderate success. Lost massive weight in '08 because Dr. told me to, been back into the heavy weights hard core but in the body building style of training. have a lot of knowledge but always eage to learn from others. Have used many "supplements" with good success nad know a good deal about them also.