Flaxseed oil

[MuscleM4n]

http://www.hollandandbarrett.com/pa...3F1A498AB99DF37A01351214&PID=67&np=0&cPID=414


I can go to my local shop tommorow and it will be cheap.


Should i have two tablets of 1000mg flaxseed oil everyday for healthy fats?

 

[buildingup]

erm the 60 tablets are way cheaper than 120 ones, how weird!
it cant harm you to have more than one capsule!

 

[MuscleM4n]

I know it can't harm me...


Was just thinking if you could put too much fat in to your body


two should be fine though.

 

[tucker01]

Personally I would Switch to Fish oil for Healthy Fats.