follistatin diet

[wraggejxk]

[FONT=&quot][/FONT]i'm curius to try folli and phil is the man ,but every person who try myiost blockers speak about feeling,strenght and weight they get but if i try folli 344 how many cal should i eat and prot,carbs,fat,thanks

 

[Pittsburgh63]

I would just stick to whatever bulking diet works for you .. High protein, moderate to high carbs and moderate fat.

Something like 400g protein, 300-400g carbs, 100g good fats

 

[aminoman74]

When im bulking i get in around 500-600 carbs 300-360 protein fat i dont really count.

myo blockers are the best done the last 2 weeks of a cycle when myostatin is at its peak.

 

[Thresh]

The amount of blocker needed to get any true results is ridiculous.


5"10
195lbs

Currently cycle:
Cruising on 250mg Test Cyp/week.

 

[Pittsburgh63]

The amount of blocker needed to get any true results is ridiculous.

5"10
195lbs

Currently cycle:
Cruising on 250mg Test Cyp/week.

100mcg's everday for 10 days will yeild excellent results with a good product.