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Frank shamrock is at it again

I havent seen him fight in a while now. Baroni is still a very good fighter as well.
 
Ceasar Gracie is a joke. Just because your last name is Gracie, does not mean you can fight.
 
^^^^This is true^^^^

I havent seen Ceasar fight however. I think the Baroni vs. Shamrock fight should be good.
 
i hate the gracies i like stand up fighting fuck all the rolling around on the ground gay shit stand up and fight like a man!!!!!!!!!!!
 
Baroni will destroy frank, maybe three years ago he might of had a chance
 
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^^ Do you really think so? ^^

Has Frank been fighting? Surely he has. I think a few years back Frank beats Baroni.
 
i hate the gracies i like stand up fighting fuck all the rolling around on the ground gay shit stand up and fight like a man!!!!!!!!!!!

This is why you will get owned if you ever get in a fight with a BJJ'er.
 
This is why you will get owned if you ever get in a fight with a BJJ'er.

bullshit id have him flat on his back in seconds , but i wont be rolling around on top of him like a homo he will be KTFO
 
i hate the gracies i like stand up fighting fuck all the rolling around on the ground gay shit stand up and fight like a man!!!!!!!!!!!

That statement right there is worse then anything BigDyl has said regarding MMA.
 
bullshit id have him flat on his back in seconds , but i wont be rolling around on top of him like a homo he will be KTFO

No, you will get owned because you dismiss something you don't understand. Ignorance = you getting owned.
 
that was cesar gracies first and only ever fight. Cesar is a trainer not a fighter.
Frank I would say is the best pound for pound fighter ever and he is still young and I think he will beat baroni and reclame his throne at the top.
 
No, you will get owned because you dismiss something you don't understand. Ignorance = you getting owned.

I agree although your sometimes a little more one sided on your ground game oppinions.
 
No, you will get owned because you dismiss something you don't understand. Ignorance = you getting owned.

even the moves in bjj sound homo , rear naked choke wtf??
 
even the moves in bjj sound homo , rear naked choke wtf??

ever get put in one of those? I did by a friend who trains BJJ and its like ten seconds before the lights go out.
 
ever get put in one of those? I did by a friend who trains BJJ and its like ten seconds before the lights go out.

yeah u dont need to know bjj to put someone in one though,,dont get me wrong bigdyl i respect bjj guys im just messing around
 
LMAO. Frank is still young and is rated the best pound for pound fighter. Phil Baroni runs his mouth way to much. Ill give baroni 3 minutes at most.

as much as I am a baroni fan I agree frank is just too well rounded for phil to beat.
 
The guy's last decent fight was 7 years ago. Ring rust sure makes a difference
 
The guy's last decent fight was 7 years ago. Ring rust sure makes a difference

True, but it's not like he has stopped training. He's been doing alot of coaching, such as the coach of the razorclaws on the international fight league. Baroni is a great fighter, but he just won't be able to keep up with a veteran like Frank.
 
I look at old Ken and how poorly he has done since he came back
 
I look at old Ken and how poorly he has done since he came back

I am not disagreeing with you on that. I just wish that Ken will have some pride and beat the shit out of tito for all 5 rounds next tuesday night live on spike.
Their two different fighters you really can't compare the two brothers in that way.
 
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