Gh before bed starving

[savalacad]

[FONT=&#23435]how do people go without food for so long if you are pinning gh before bed,i have read a lot about pinning 2or 3hours after your last meal of the day,thats a long time till morning without food,any thoughts on this please.[/FONT]

 

[aminoman74]

I eat peanuts and drink milk 30 minutes after I pin then go to bed.you will stay content till you get up or when you go too the bathroom eat like that again

 

[returnofthdragon]

I drink casein protein shake before bed.

 

[aminoman74]

Or even cottage cheese is great also.

 

[FordFan]

Cottage cheese!! It works

 

[BroncoJunkie]

I'm a celery and Peanut Butter guy myself late night. Sometimes a bit of Jerky

 

[gamma]

Protein shake