Good Glutamine? Good Casien?

[nadirmg]

What do you guys use for glutamine?
I'm sure you can spend all kinds of money on it but what is a middle of the road good for my money brand? Does this look ok?

Also I'm thinking about starting to take casien protein. any tips for good brands?

the reason I'm asking about brands is because i'm tired for getting my stuff at GNC.

 

[Irons77]

I like ON protein product. Not cheap or expensive, middle of the road. Double chocolate tastes great too!!

 

[Irons77]

GNC??? Do they give you any vaseline with your order?

 

[PappaD]

DO NOT BUY ANYTHING FROM GNC!!!

Check out All the Whey | Whey Protein Supplements for Bodybuilding and Health for great protein that tastes AWESOME!!!!

I do not rep for them I am just a customer!!!

 

[nni]

glutamine is a waste of money.

casein, ON makes a pure casein, and XF makes a casein heavy blend.

 

[workingatit43]

I would buy the supps online much cheaper let me know if you need help.

 

[nadirmg]

I would buy the supps online much cheaper let me know if you need help.

really? i'm curious what and where you buy from

 

[Irons77]

really? i'm curious what and where you buy from

bodybuilding.com is where I go fast and cheaper

 

[Amino89]

I wouldn't buy Glutamine due it being practically worthless for oral supplementation in aiding athletic performance. If you want an anabolic amino acid look into BCAA's mainly Leucine.

As for a good casein source you could do cottage cheese or a designer supplement like Ultra Peptide or Infusion.

 

[asspappy]

MHP Probolic SR and Glutamine SR

 

[workingatit43]

really? i'm curious what and where you buy from

All my stuff for the cycle i am running was bought here

Discount bodybuilding supplements from BSN and other leading brands on sbmuscle.com

I have also made buys from Taylor Nut.

TaylorsNutrition.com-Cytosport, BSN, Axis Labs, Ephedrine, Protein

I have made buys from Ironmaglabs

IronMagLabs Inc. - Bodybuilding and fitness supplements for building muscle, enhancing performance, and decreasing body fat.

All of these are excellent and they help support this board check out the supplement section and companies part here.