got 2 months

[mboylan86]

probally a bit of a stupid thread, and i know your sick of them but....

going on holidays in 7 weeks, im just starting to be able to see my abs. so i was thinkin (instead of workin) would i be able to drop about 2-3% body fat. not too worried about it but it'd be a good target to set.

cheers for any help

 

[squanto]

Yes!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!






















































No!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

[maniclion]

What is your body fat now? I'd say it's easier if you're 17% and want to get to 14, and harder if you're 7% and want to get to 4%, that last bit of fat is usually the hardest bitch to get rid of...but I think 2 months is more than plenty time to achieve your goal...

 

[mboylan86]

What is your body fat now? I'd say it's easier if you're 17% and want to get to 14, and harder if you're 7% and want to get to 4%, that last bit of fat is usually the hardest bitch to get rid of...but I think 2 months is more than plenty time to achieve your goal...

cheers mate, to be honest i dont have a clue of my body fat. its just the last small bit of fat on my abs, mite go for one of them fat burner thingys