Got lab results and was shocked from the results.

[eXistence]

well, the var isn't helping your lipids... but I think you forgot to list the AI's you were taking during your cycle... it amazes me that people think that AI's are benign compounds as far as what they have the potential to do to your body!!!! adex, and letro can screw your cholesterol up so bad it's not even funny... but tamoxifen can actually improve your cholesterol...
so, you were taking how much adex(or letro) through this test/var cycle?

I would take 1mg of adex EOD. I ran nothing but var for two weeks at 150mg (during that phase of letting the CYP ester clear. Which was 16 days)

Start doing some HIIT cardio.

I can't even run/jog cause of how bad I have shin splints. I do fast walking for 25 min and thats all I could/can do. For 4 weeks I couldn't do it cause the var would give me such a BAD pump i had to stop. Seems I need to go and get some legit running shoes instead of doing that in my lifting shoes.

 

[panteracfh]

Do the HIIT on an elliptical or stationary bike.

 

[BIGBEN2011]

i am taking metmucil i take the pill form is suppose to help cholestrol # and it is allso helping me cutt up real nice.

 

[XYZ]

i am taking metmucil i take the pill form is suppose to help cholestrol # and it is allso helping me cutt up real nice.

Metamucil is cutting you up?

 

[BIGBEN2011]

yea man along with diet and cardio i had an ex pro bb at my gym he told me it helps with geting cutt. i said bs but then looked at him he is still really ripped he is like 50 yrs old.so i stated taking it and i notice my abbs are visable while on it when i stop they are still there just not as sharp that is a inside tip.your welcome.reps please j/k about that i mean it is not some miracle pill but i allso need it to help with my high cholestrol allso so a when when for me idk true story.

 

[BIGBEN2011]

could be from just keeping me regular idk.

 

[MuscleGauge1]

Start doing some HIIT cardio.

HIIT is a great workout program. I would highly suggest it also