- Joined
- Dec 17, 2009
- Messages
- 14,747
- Reaction score
- 4,238
- Points
- 0
- Location
- Carlisle, Pennsylvania, USA
Hi, I'm Curt James.
I'm the guy who makes the diesel people look, well, diesel. Tourched my first vinyl-covered concrete weight set at age 15 and have been in the gym off and on since that time. I'm 47 now and have gym memberships at two locations, five minutes from work (Planet Fitness in Harrisburg) and five minutes from home (Gold's Gym in Carlisle).
At age 45 I went on a starvation cut and dropped from about 175 of skinny-fat to 149 lbs. (for about a minute) over the course of ten weeks. Rebounded to about 185 in short order.
Like I said, I'm that guy. The guy who makes you look big. A joe average or recreational lifter. My diet is nowhere near where it should be, my sleep is inadequate, and I've even skipped the last week of workouts. Had been on a four-on/one-off routine.
When I hit the gym again it will be following a MWF routine as outlined in David Zinczenko's book "The Abs Diet".
Bodybuilding fan and history buff. Lifetime natty but definitely support legalization of AAS. Money spent on interdiction and incarceration would be better spent on education and rejuvenation clinics, imo.
I'm the guy who makes the diesel people look, well, diesel. Tourched my first vinyl-covered concrete weight set at age 15 and have been in the gym off and on since that time. I'm 47 now and have gym memberships at two locations, five minutes from work (Planet Fitness in Harrisburg) and five minutes from home (Gold's Gym in Carlisle).
At age 45 I went on a starvation cut and dropped from about 175 of skinny-fat to 149 lbs. (for about a minute) over the course of ten weeks. Rebounded to about 185 in short order.
YouTube Video | |
YouTube Video | |
Like I said, I'm that guy. The guy who makes you look big. A joe average or recreational lifter. My diet is nowhere near where it should be, my sleep is inadequate, and I've even skipped the last week of workouts. Had been on a four-on/one-off routine.
When I hit the gym again it will be following a MWF routine as outlined in David Zinczenko's book "The Abs Diet".
Bodybuilding fan and history buff. Lifetime natty but definitely support legalization of AAS. Money spent on interdiction and incarceration would be better spent on education and rejuvenation clinics, imo.