Hello world!

[ivan1ne]

Hello people. My name is Ivan im 23 well ill be 24 in a few days :-/ (I'm getting old)... So I decided to come on here to learn better ways to take care of my body and learn to use my new gym membership to the fullest potential.

Anyway I look forward to asking questions and joining in a few discussions here and there.

 

[Arnold]

Welcome to our bodybuilding & fitness community

ivan1ne welcome to IM!

We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books

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