R rdixon61 Registered Joined Jul 19, 2010 Messages 1 Reaction score 0 Points 0 Location United States Jul 19, 2010 #1 I'm new to the forum. I'm 28 years old and I've been running for 2 years. I lost 60lbs running and I'm looking to get into weight training.
I'm new to the forum. I'm 28 years old and I've been running for 2 years. I lost 60lbs running and I'm looking to get into weight training.
Arnold Numero Uno Staff member Administrator Joined Nov 29, 2000 Messages 82,682 Reaction score 3,072 Points 113 Location Las Vegas Jul 19, 2010 #2 Welcome to our bodybuilding & fitness community rdixon61 welcome to IM! FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks! Forums: Weight Training Supplements Diet & Nutrition Anabolic Zone General Health Please join our Free newsletter: sign-up here! Check out all of the benefits of becoming an Elite Member Note: This is an automated message.
Welcome to our bodybuilding & fitness community rdixon61 welcome to IM! FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks! Forums: Weight Training Supplements Diet & Nutrition Anabolic Zone General Health Please join our Free newsletter: sign-up here! Check out all of the benefits of becoming an Elite Member Note: This is an automated message.
tballz Registered Joined Sep 24, 2009 Messages 463 Reaction score 36 Points 0 Age 46 Location USA Jul 19, 2010 #3 Welcome!
World-Pharma.org Elite Member Joined Mar 1, 2010 Messages 9,708 Reaction score 706 Points 0 Location europe Jul 20, 2010 #4 Welcome to the forum. best-regards world-pharma.org
WeightGainNet Weight/Muscle Gain Coach Registered Joined Mar 13, 2010 Messages 84 Reaction score 9 Points 0 Location USA Jul 20, 2010 #5 Lost 60 lbs.?! Wow! Are you trying to bulk up and add muscle or are you still trying to lose fat?