Hello

[Paulie]

Just wish to say Hello to all members of this site, I am 45yr old male and come from Westyorkshire, England, I think I will learn a lot from this site, cheers Paulie.

 

[GoalGetter]

Hi Paulie, welcome to IM! Tell us a little more about yourself - are you currently working out? Do you participate in any sports? Have any particular goals in mind?

 

[Paulie]

Hi Goalgetter, I am sorry to say but for the last couple of yrs I have let myself go, bad marrage etc, used to run a lot, studied the martial arts since I was 8 Chuan fa, shotokan Karate, used weights but with no big gains Ive decided to pull my finger out and get fit again, maybe get bigger if thats pos at my age, just joined a good gym, it will take time, but I will give it my best shot cheers, Paulie.

 

[Arnold]

Paulie welcome to IM!