HELP fell in love gettin fat

[showtime104]

ok life is flyin by havent been on here in awile need a lil help got married shes a great cook im gettin fat and cant do enuff cardio or ab's to slow my down fall im at 17% from 11% 9 months ago im 38 6' 2" 230 lbs i do have some gear i bought i never got around to using so im down to use it up if anyone can offer up any advice on cycle or what to do and yes im slowing down on the food also but i have 2 10ml 200mg deca, 2 10ml 200mg of mast and cyp propionate 2 of each that is, 200 40 mg clen, im just gettin frustrated quick i no im over the natural hormone age just never had a gut before and her thinkin its cute is bout to have me snap

 

[sassy69]

Start by getting your diet in order. Save the "good cookin'" for a cheat meal on the weekend. Make it a big deal and enjoy it to the fullest. But the rest of the week, get things structured. Make the "good cookin'" good quality lean meat & clean carbs, fats & veggies. One thing I learned in getting into BB competition is how to appreciate the simple taste of meat on the grill w/ minimal seasoning, good grilled vegetables and just really let the flavor of the food shine thru. And that's my every day stuff.

The next thing is make time for the gym on a regular basis.

THEN worry about the cycle.

 

[Vibrant]

Start by getting your diet in order. Save the "good cookin'" for a cheat meal on the weekend. Make it a big deal and enjoy it to the fullest. But the rest of the week, get things structured. Make the "good cookin'" good quality lean meat & clean carbs, fats & veggies. One thing I learned in getting into BB competition is how to appreciate the simple taste of meat on the grill w/ minimal seasoning, good grilled vegetables and just really let the flavor of the food shine thru. And that's my every day stuff.

The next thing is make time for the gym on a regular basis.

THEN worry about the cycle.

Great advice^^^

 

[showtime104]

Start by getting your diet in order. Save the "good cookin'" for a cheat meal on the weekend. Make it a big deal and enjoy it to the fullest. But the rest of the week, get things structured. Make the "good cookin'" good quality lean meat & clean carbs, fats & veggies. One thing I learned in getting into BB competition is how to appreciate the simple taste of meat on the grill w/ minimal seasoning, good grilled vegetables and just really let the flavor of the food shine thru. And that's my every day stuff.

The next thing is make time for the gym on a regular basis.

THEN worry about the cycle.

i hear ya i do have a regular gym time not tryin to rush the gear i was just stating i have it. and ya i truthfully think shes tryin to make me fat but shit not sure i havent had a woman cook for me dayly in 13 years so i think i just got lazy there but ya i gotta get my shit together sorry for sounding like a puss

 

[sassy69]

i hear ya i do have a regular gym time not tryin to rush the gear i was just stating i have it. and ya i truthfully think shes tryin to make me fat but shit not sure i havent had a woman cook for me dayly in 13 years so i think i just got lazy there but ya i gotta get my shit together sorry for sounding like a puss

Naw - totally understand! I started getting chunky when I started dating someone who was probably my soulmate. We started this bad habit of going to this local ice cream parlor for dinner - it was like we found this place & each other and were like little kids, literally in a candy store, very simply because we could! And of course this turned into getting different types of ice cream, because we could! Then we started getting fat. Yea. Then I started getting resentful because it was killing my regular habit of hitting the gym to make time for him.

Good cooking is a gift - but there are ways to make it work for you and get an appreciation for good food that still works for you!

 

[dutchmaster454]

Diet before gear my man. its hard but if you want the body you will do it.

 

[sar012977]

just get on gear, she will leave ya when she finds out... problem solved..

 

[ANIMALHAUS]

Have her start to cook some healthier meals.

 

[collins]

there you go, see if she can cook healthy and still make it taste good, if she can i will marry her.lol