hey everybody

[silverback]

Just thought I'd say hi as I'm new to this site, but not to weights. I've been training for four years now off and on and now I think its time to get serious with it so any tips and hints are gratefully recived, particulary how to stay motivated throught the long English winter! Cheers!

 

[Gazhole]

Wear a jumper.

Welcome!

 

[Arnold]

silverback welcome to IM!

 

[lilbittle]

Jumpers are cool to wear in long English winters JK I have been learning a lot on this site and I think you will to silverback.

 

[Double D]

You a member anywhere else? Seems like I have seen this name somewhere.

 

[silverback]

Thanks for the welcome guys.
I am a memeber of bodybuilding.com forums but not under this i.d, on there I'm known as roly_a but on there everyone seems to have a right attitude so I don't don't bother posting on there, and I thought I was being original!

 

[Double D]

You ever been anywhere else? Or is these 2 it?

 

[silverback]

I'm on muscletalk and LAmuscle too. But is just me or is LA muscle really expensive and their products weak?

 

[Double D]

Dont know never had any experience with em. Matters fact I dont spend money on much other than vitamins, protein, and creatine.

Oh and I figured it out, it was Razorback, not Silverback.

 

[Valias]

Nive avatar

 

[Pylon]

Hola! Welcome aboard!

 

[lioness]

Welcome to the jungle Silverback...

 

[silverback]

Thank you! Hope everybody had a great holiday season and a fantastic new year! All the best for the coming year, lets all beat our plateaus!