Hey everyone,

[wc3]

I'm new to bodybuilding and I am here to learn from others and meet people. My goals are to to simply transform my body into something I can be proud of. I am 5'4 and I weigh 160. Male Age:22. I am a overweight for my height but I want to build muscle mass first and cut weight second. I guess work from the inside out if that makes sense. I don't know my body fat % yet but I would say I am average Joe fat. I am just looking for a place to start so any advice is welcome.. Thanks

 

[brazey]

Welcome to the community!

 

[tornluv143]

Welcome buddy.. and your at the right place for information!

 

[johnsonl3872]

Good luck


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