Hey Everyone

[Newt]

Just wanted to say hey. I've been on another sight for awhile but got tired of all the BS. I thought I'd give everyone here a shot. I've been lifting for years but am just starting back after a one year lay off after hurting my shoulder. I put on about 20 pounds of bad weight! I'm looking forward to getting started back. I just started back today and did chest and tri's, man I am sore! I look forward to hearing back from everyone.

Newt

 

[PreMier]

Welcome to IM

 

[I'm Trying]

Welcome to the site!

 

[Du]

Hey.

What was the other site?

Welcome to Ironmag.



BTW, where has Rob been? He usually welcomes the new guys.

 

[Arnold]

Newt welcome to IM!

 

[Newt]

Thanks everbody.

 

[simbh]

Welcome dude , Im sure youll like it here. And I know what you mean , I put some weights myself after I dislocated the good old right shoulder But now , Im back on tracks thanks to all the people here . I recommend starting a personnal journal , it will help you a lot to reach your goals.

 

[King Silverback]

Welcome!!!

 

[Newt]

Thanks Simbh, I may do that.

 

[trvlr70]

Welcome! I've been observing for a couple of weeks before I ever posted. This forum seems pretty cool. It is a nice combination of serious workout guys and also some fun, silly people to make fun of.