Hey Guys/Girls

[southpaw]

Checking things out here. Been lifting 10yrs consistently with otc supplements. I'm 5'8 mid 40's 165lbs and fit. Lots of good advice here already and look forward to an endless flow of tips, tricks and suggestions.

 

[Arnold]

Welcome to our bodybuilding & fitness community

southpaw welcome to IM!

FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

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[cdan19]

welcome

 

[bobdylan]

Hi

(getting to 50 posts)

 

[jtterrible]

welcome

 

[tropical2011]

Yep - great stuff here...

 

[anabolicbody71]

Welcome

 

[getpumped]

Whats up