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- May 2, 2005
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Hey, guys....I've been involved in fitness for a long time up here in Newfoundland, in the Great White North--Canada.......eh?? 
Anyway, I'm looking forward to getting some good tips from some of you big, lumpy dudes, as well as giving advice where I can.
I'm not a huge, strong guy, but like all guys, I'd like to be. Here's a couple stats. 5'10", 170lbs, squat 250, bench 210, deadlift 350. There's definitely some room for improvement, and here's where it starts!
Anyway, I'm looking forward to getting some good tips from some of you big, lumpy dudes, as well as giving advice where I can.
I'm not a huge, strong guy, but like all guys, I'd like to be. Here's a couple stats. 5'10", 170lbs, squat 250, bench 210, deadlift 350. There's definitely some room for improvement, and here's where it starts!
