Hey I'm new to the forum.

[freshtodeath]

Hey, I stumbled across this website while I was surfing the net for diet plans and new work outs. I'm 22 and I've been working out since I was 17 off and on but have never been able to get the results I've aimed for. I would still consider myself a newbie in dietary and nutrition since I've never really followed strict diets and my passion for food doesn't help either. So don't mind if I ask a bunch of questions as this is all new to me.

Thanks
Rob

 

[Arnold]

Welcome to our bodybuilding & fitness community

freshtodeath welcome to IM!

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[Doublebase]

Welcome to IM!