hi everyone

[mad dog]

Hi everyone, just joined the forum. I have worked out before but stopped due to work commitments as I couldn't find the time to train anymore. But I am starting the training back up again. So any tips would be hekpful thanks.

Craig.

 

[Arnold]

Welcome to our bodybuilding & fitness community

mad dog welcome to IM!

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[Curt James]

Start a training journal to track your progress and to keep yourself honest. People will read and give feedback! Welcome!

Online Journals - IronMagazine Bodybuilding Forums

 

[World-Pharma.org]

Dear Member,you are welcome, please refs your friends to ironmagazine forums!

best-regards

wp

 

[Mredkin]

Welcome!

 

[pitt]

hi there ,welcome

 

[daddyedge]

welcome