Hi from the UK

[Chars Dad]

Hi all

I have been body building since feb 2005 and made some good gains (natural), I am 37 years old and was always the fat kid at school, following the birth of my daughter a few years ago I decided that being fat was not for me, I lost weight and went from 16stone to now 12st 9lbs.

I am at the moment trying to get a balance between cutting to get rid of some more fat and adding muscle mass, this is a difficult balance but it is working slowly.

Regards

 

[buildingup]

sup you have a british friend here! what gym you use and where you live?

 

[Chars Dad]

Hi

I live in Kettering Northants, I dont use a gym I have set up my garage as a gym, due to family commitments 2 kids, wife, work etc dont have time to go to a gym.

What about you ?

Regards

 

[buildingup]

i use fitness first! where abouts u live because i dont recognise the place!

 

[Chars Dad]

It is in Northamptonshire

 

[buildingup]

For basic tips i used to use askmen.com, brilliant site with useful information!

 

[007]

Hello..

 

[Stu]

i use fitness first! where abouts u live because i dont recognise the place!

lmao, fitness first is such a girly gym!

 

[buildingup]

lol its the cheapest! and girly is not neccessarily bad i love the girls

 

[antelope07]

Hey, well Im american, but I used to live in Dublin (not quite the UK). You must be shotr to be fat at 16 stone..I am like 22 stone @ 5'10". Anyway, glad you found the board.
Ant

 

[Arnold]

Chars Dad welcome to IM!

 

[Tough Old Man]

I'll second that

Chars Dad welcome to IM!