Hi I'm Stephen

[stephenpaul6557]

I'm 6'3" 225 pounds looking to get at least 265 and buff. I've been researching different vitamins, protein shakes, and exercise routines that will give me the desired results. I thought I would join this site to get some more information on the best way to pack on the muscles, and I would appreciate and advice given!
~Thanks~

 

[Arnold]

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stephenpaul6557 welcome to IM!

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