hi there my name is Majdi
Thought I would join up as this looks like a great forum and there seems to be many on here who know their stuff. Started at the gym again about 1 yars ago and I'm making stellar progress thus far. My attempts to shape up in the past have been less then successful. But this time I'm dedicated, motivated and ready to learn. Thanks in advance to those who take the time to welcome and help a noob

Thought I would join up as this looks like a great forum and there seems to be many on here who know their stuff. Started at the gym again about 1 yars ago and I'm making stellar progress thus far. My attempts to shape up in the past have been less then successful. But this time I'm dedicated, motivated and ready to learn. Thanks in advance to those who take the time to welcome and help a noob
