Hi!

[QuakeFitness]

Hi! First post on this forum!

My name is Cai and im a health and fitness freak, if i cant workout ill get crazy hehe.

Ive been working out for a total of 4 years but only "seriously" for 6 months, mostly weight lifting but also running, XC bicykling, rollerblading and martial arts.

Other hobbies are photographing and webdesign and at the moment im backpacking around Australia and luckily been able to find gyms and workout for about 3-5 times a week .

Ive just started my own fitness website quakefitness.com with photos and discriptions of hundreds of workouts and also a blog which main idea is to connect health and fitness articles around the internet.

Check it out if and im happy if you give me feedbacks .

Also a photo website: photosbycai.com.

Thank you!

/Cai

 

[Arnold]

Welcome to our bodybuilding & fitness community

QuakeFitness welcome to IM!

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[QuakeFitness]

hi! Sorry about that. My bad.

 

[World-Pharma.org]

Welcome to the forum.

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[s.tranger]

welcome freak