Merry Christmas Hicker!!!!!!!!! 
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Hiker's competition journal
- Thread starter hikerchick
- Start date
Thanks sweetie - Merry Christmas to you too! Did you see the snow we got last night??Originally posted by shortstuff
Merry Christmas Hicker!!!!!!!!!
Thanks JLB - have a wonderful day too.
Friday
Well, Dustin and I both got really bad colds that started on Christmas eve and are just letting up today.
I am completely not interested in food and would have probably eaten any crap in the house except I am keeping in mind the pictures we're supposed to do soon.
I swear if I look the same after this I will cry 
I ate really well the last couple days, considering I felt horrible. I didn't eat much, but what I ate was good, mostly veggies and protein with a couple pieces of fruit thrown in for a treat. I couldn't stomach flax oil so I just took my fishy pills and I think because of my cold I didn't burp up any nasties. One benefit to being sick.
I have been too sick for the gym, which for me is unheard of, but I walked my dog for about 45 minutes each of the last three days. Nothing else though. Unless vacuuming up pine needles off the floor counts. 
Well, Dustin and I both got really bad colds that started on Christmas eve and are just letting up today.
I am completely not interested in food and would have probably eaten any crap in the house except I am keeping in mind the pictures we're supposed to do soon.
I swear if I look the same after this I will cry I ate really well the last couple days, considering I felt horrible. I didn't eat much, but what I ate was good, mostly veggies and protein with a couple pieces of fruit thrown in for a treat. I couldn't stomach flax oil so I just took my fishy pills and I think because of my cold I didn't burp up any nasties. One benefit to being sick. I have been too sick for the gym, which for me is unheard of, but I walked my dog for about 45 minutes each of the last three days. Nothing else though. Unless vacuuming up pine needles off the floor counts. Hope you feel better hiker
. Just rest, thats the best thing to do. Hope you had a super Christmas. Atleast not having an apetite means you didnt cheat as much as I did. I cheated for both of us! Have a happy and safe new year
. Just rest, thats the best thing to do. Hope you had a super Christmas. Atleast not having an apetite means you didnt cheat as much as I did. I cheated for both of us! Have a happy and safe new year
Thanks sweetieOriginally posted by Jill
Hope you feel better hiker
I'm glad you got to have lots of yummy cheats, I hope you enjoyed it. Have a safe and happy new year as well - the coming year is going to be a GREAT one!
Saturday
This cold is still kicking my a@@ but I'm trying to kick it back. I did some lifting in the gym this morning. Did total body since I hadn't been in since Monday due to being ill.
I ate well all day, although still was in no mood for you. Lots of shakes, cottage cheese, veggies, little bit of fruit. Trying to drown this virus out with water, hopefully will feel 100% tomorrow.
I took some new progress pics today so I will post them in my gallery later if any are halfway decent.
This cold is still kicking my a@@ but I'm trying to kick it back. I did some lifting in the gym this morning. Did total body since I hadn't been in since Monday due to being ill.
I ate well all day, although still was in no mood for you. Lots of shakes, cottage cheese, veggies, little bit of fruit. Trying to drown this virus out with water, hopefully will feel 100% tomorrow.
I took some new progress pics today so I will post them in my gallery later if any are halfway decent.
Okay, there are officially Pictures In My Journal!!
I'm kind of freaked out by that, I may have to delete them. I have been sick for 8 days and really need a haircut so be kind.
I'm kind of freaked out by that, I may have to delete them.
I have been sick for 8 days and really need a haircut so be kind.
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Nice pics lady!
I wish I had a tiny waist like you! Keep up the good work!
I wish I had a tiny waist like you! Keep up the good work!
Awesome pictures Hiker!!! I can see a big improvement in your waist & your arms!!! Look at those biceps!! Girl you rock!!!!!
Looking hot!! Your too cute!
Looking hot!! Your too cute!
Thanks Jill and Stacy, you're too sweet. I don't know about my waist though, it seems to be the last thing to go. I feel like I'm built like a boy - straight up and down. Not that that's bad, just the way it is.
I like your post in your journal for goals for 2004
Stace, I need to sit down and focus on mine.
I like your post in your journal for goals for 2004
Stace, I need to sit down and focus on mine.
Girl You are not built like a boy--your soooo crazy!!!
You have a great figure
Thanks about my goals--those are my main ones. I have some relationship ones too... haha!!
You have a great figure
Thanks about my goals--those are my main ones. I have some relationship ones too... haha!!
pffft yeah.... you look like a boy 
I agree with Stace, i love the lines you got, pecs- delts- bi's
very nice
I agree with Stace, i love the lines you got, pecs- delts- bi's
very nice
Thanks guys, I appreciate your comments soo much, you guys are the best.
Wednesday
Happy New Years Eve!
We got snow last night! I love it, it's so much fun. I'm going to post my food then go take my dog out to play in it.
Food today:
9:00 1/2 cup fiber one, 1/4 cup soymilk, protein shake, 2 fish caps
12:00 6 whites, 1 yolk, turkey breast, spinach, 1/2 cup brown rice
Exercise:
30 minutes pilates
will hopefully make it to the gym, will update later
Happy New Years Eve!
We got snow last night! I love it, it's so much fun. I'm going to post my food then go take my dog out to play in it.
Food today:
9:00 1/2 cup fiber one, 1/4 cup soymilk, protein shake, 2 fish caps
12:00 6 whites, 1 yolk, turkey breast, spinach, 1/2 cup brown rice
Exercise:
30 minutes pilates
will hopefully make it to the gym, will update later
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Friday
Exercise:
back - I had a good workout but feel WEAK after being sick all last week.
30 minutes pilates
Food:
8:00 protein shake, 1/2 cup fiber one, 1/4 cup soymilk
10:00 protein shake,
2:30 4 egg whites, 2/3 cup fiber one, 1/3 cup soymilk (i know, need some variety today! need to go shopping )
I'm making high protein, low carb cookies from my low carb comfort food cookbook. I hope they're yummy - I'll let you know how they turn out.
Here's a pic of my daughter playing in the snow yesterday, she had so much fun!!
Exercise:
back - I had a good workout but feel WEAK after being sick all last week.
30 minutes pilates
Food:
8:00 protein shake, 1/2 cup fiber one, 1/4 cup soymilk
10:00 protein shake,
2:30 4 egg whites, 2/3 cup fiber one, 1/3 cup soymilk (i know, need some variety today! need to go shopping
)I'm making high protein, low carb cookies from my low carb comfort food cookbook. I hope they're yummy - I'll let you know how they turn out.
Here's a pic of my daughter playing in the snow yesterday, she had so much fun!!
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Just so everyone knows pics are due soon (some have been posted already) here http://www.ironmagazineforums.com/showthread.php?s=&threadid=25785 Email me if you cant paste them side by side
And dont forget your stats
And dont forget your stats
Awww cute pic!!!!! I bet she did have fun
Where are you honey?? Hope everythings okay
Where are you honey?? Hope everythings okay
Hey Stace, thanks for noticing! you make me feel special.
I have been gone for the last week but have been eating really well, just started working out again yesterday after 3 days off due to weather. oh well. I definitely do not want to do pictures this weekend. I am bloated people - can't I wait until next week?? pweeease?
I have been gone for the last week but have been eating really well, just started working out again yesterday after 3 days off due to weather. oh well. I definitely do not want to do pictures this weekend. I am bloated people - can't I wait until next week??
pweeease?Hey Hiker
Good to have you back! I don't want to take the pics either, especially not after my Chicago food binge trip
But we have to We told ourselves that we would and now we will
That pic of your daughter is adorable
She is getting big! She's grown a lot since the first pics I saw of her! She'll be a strong girl just like her mommy
Have a wonderful weekend honey
Good to have you back! I don't want to take the pics either, especially not after my Chicago food binge trip
But we have to We told ourselves that we would and now we will That pic of your daughter is adorable
She is getting big! She's grown a lot since the first pics I saw of her! She'll be a strong girl just like her mommy Have a wonderful weekend honey
Thanks sweetie! It's good to be back on track isn't it?Originally posted by Jenny
Hey Hiker
Good to have you back! I don't want to take the pics either, especially not after my Chicago food binge trip
That pic of your daughter is adorable
Have a wonderful weekend honey
I just took my pictures and I'm actually really glad I did. I know that with good eating and hard workouts I can get the results I want. I just have to be consistent and stay away from the junk.
I'm so glad you had fun in Chicago! I need to catch up on your journal and read all about it. Take care hon.
Sunday
Food:
8:00 1/2 cup oatmeal, 1 t. sugar free syrup
10:30 tofu scramble
12:30 1/2 cup Fiber one, 1/4 cup soymilk, protein shake, 1 cup sugar free hot cocoa
Exercise:
1 hour powerwalk
I think I'll start a new journal tomorrow for part two of my competition. I also need to get organized with my food and workouts. They have been all over the place this week and I will not get results doing that!
Food:
8:00 1/2 cup oatmeal, 1 t. sugar free syrup
10:30 tofu scramble
12:30 1/2 cup Fiber one, 1/4 cup soymilk, protein shake, 1 cup sugar free hot cocoa
Exercise:
1 hour powerwalk
I think I'll start a new journal tomorrow for part two of my competition. I also need to get organized with my food and workouts. They have been all over the place this week and I will not get results doing that!
