Hi, I love fitness and I gain muscle mass very easy. I hope to one day bulk up and maybe compete once because I've always wanted too.
But for right now I don't think I should be building mass because rugby involves lots of running. However I also dont want to lose muscle mass, because my position requires strength to lift people up and to drive people in a scrum.
For me the perfect workout would be something that cuts fat, increases my muscle endurance, and can give me a slow muscle mass gain.
Is this possible? I know every body is different and responds to workouts different but is there a way to cut and continue to grow mass at a slow rate?
But for right now I don't think I should be building mass because rugby involves lots of running. However I also dont want to lose muscle mass, because my position requires strength to lift people up and to drive people in a scrum.
For me the perfect workout would be something that cuts fat, increases my muscle endurance, and can give me a slow muscle mass gain.
Is this possible? I know every body is different and responds to workouts different but is there a way to cut and continue to grow mass at a slow rate?
