i would like to know guys

[ed2006]

i would like to know guys,what kind Gain Weight i can take,the best one,what do you guys think about this Extreme XXL,or Gain Fast 3100,i whant get wheght,anyother you guys can tell me,thanks

 

[fufu]

After you pass your highschool English class I'll be happy to help you.

 

[fufu]

I just eat alot of food to gain weight, simple as that. I don't bother with gainers because I don't need to. If you are able to eat "real" foods rather than liquid supplements, go for it. Except perhaps a PWO shake.

 

[fUnc17]

real food increases your metabolism alot more than liquid meals do. you will gain alot of fat from weight gainers. eat real food

 

[viet_jon]

After you pass your highschool English class I'll be happy to help you.

hahahahah

 

[Rocky_B]

you will gain alot of fat from weight gainers.

no you won't

 

[TaylorsNutrition]

i would like to know guys,what kind Gain Weight i can take,the best one,what do you guys think about this Extreme XXL,or Gain Fast 3100,i whant get wheght,anyother you guys can tell me,thanks

Introduce yourself here http://www.ironmagazineforums.com/forumdisplay.php?f=42 and let us know what you are looking to do and your current stats.

 

[fUnc17]

no you won't

you will gain more fat than you will if you ate real food instead.

 

[juggernaut]

i would like to know guys,what kind Gain Weight i can take,the best one,what do you guys think about this Extreme XXL,or Gain Fast 3100,i whant get wheght,anyother you guys can tell me,thanks

cant write, cant spell...go get a job cleaning fucking toilets. And use weider weight gainer. I heard its great for gaining weight....

 

[NFL Blitz]

Eat, eat, eat. When you're done eating, eat again.

 

[juggernaut]

why so you can be a fucking blimp?

 

[Boost777]

If you're looking for a weight gaining shake, just buy some whey protein, oats, natural peanut butter, and skim milk. 1 cup oats, 2 tbspoons of pb, a scoop of whey and some milk get you around 700 cals I believe. It's much cheaper than buying a weight gainer and the ingredients are a lot better.

Edit: A half of a banana too.

 

[juggernaut]

Boost is right. Actually he's on the money.