I Am New To This Forum And Was Just Following The Instructions To Say Hello. I Am A Competitive Powerlifter And Have Been For About 5 Years. I Am 26 And Constitantly Trying To Get Bigger. I Have Been Stuck In A Rut So I Thought This Would Be A Great Idea To Learn Some Stuff And Ask Normal People Questions And Hopefully Find Help. I Work Nights Driving A Patrol Car Fighting Crime And Cheating Death. Unfortunately It Is Hard To Eat Correctly And To Gain Size. I Need Some Help Getting Back To My Competitive Weight Of 190. (currently 173) Any Help Is Much Appreciated.