Is Protein or Muscle Gainers ok for females??

[JTrollerb]

My 20 year old girlfriend is trying to gain 15 pounds...she weighs only 100.

Is it okay for females to take protein powders and/or muscle gain powders?

 

[GFR]

Protein powder is fine for anyone.

 

[Arnold]

of course, almost everyone could use a little extra quality protein intheir diet!

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