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Johnnie Jackson McDonald's Diet

Muscle Gelz Transdermals
IronMag Labs Prohormones
All I can say is that he likes sprite ;)
 
I used to train with a former Mr Colorado in the late 80's. We lived together for a while and his eating habits were absolutely terrible. He always had visible abs. His training intensity was off the charts. We never rested more than 30-60 seconds between sets. He never did cardio. We would train like animals then go out for a couple double cheeseburgers. He used tons of Cypionate and almost always ran orals like d-bol or anadrol on cycle.
 
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