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Nabbs

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Hey hows it going guys?

just thought id take the time to introduce myself. I found this site and thought it would be worth registering for. Im 18 and am 6' and only 150 pounds. What i have on me is muscle, but i have a real hard time gaining weight. no matter what i try i can not do it :confused: is there any ways to gain lots of weight quick without having to invest in expensive proteins and what not? or is there anything doctors can prescribe? any help would be great.

thanks alot
Derek
 
Welcome to IronMagazine.
The quickest way for you to gain some weight is to eat and count your caloric intake.
Check out the diet forum..lots of help in there.
 
welcome, and have fun in here..there are tons of things to help you here..just start asking questions
 
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