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Just started Gym

envio

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Hi all, hows it going,



i just started Gym not long ago, about 2 weeks now and enjoying it, i started it because i want to get my body into good shape not too muscly im not fussed..

I take protein for energy and Carinitine 500 to burn some excessive fat also,

My question was that sometimes when im doing some body work outs i dont sweat alot, i do get pretty hot just not much sweat, i work out hard and i can always feel my muscles working and a bit of pain after relaxing.. is it normal not to sweat or to sweat low but still get hot or anything.. does it mean anything
 
sorry about the duplicates,... i dont no how the other 2 duplicated can someone delete the other 2 posts sorry about that. use this post instead thanks :)

anyways looking forward to all of your comments thanks!
 
Read up on all the info here and then come ask specific questions. There's a lot of good stuff here.
 
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