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KEFE is now 14 years old

KEFE

*******Labs
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I'm 14 and my birthday was yesterday.Here are some of my pictures when i was 13.For my birthday I got some pizza and a surround sound system.


rightarm13.jpg


leftarm13.jpg


13yerarsold.jpg


3.jpg


2.jpg


1.jpg
 
I'm 14 and my birthday was yesterday.Here are some of my pictures when i was 13.For my birthday I got some pizza and a surround sound system.


rightarm13.jpg


leftarm13.jpg


13yerarsold.jpg


3.jpg


2.jpg


1.jpg

You have my utter respect now, amigo.

For your physique, that is.

youve done a good job, especially for a dude your age.
 
Youre a TANK buddy!!!!

Rock on!

Dont forget your cardio and heart though, thats what will let you lift into your later senior years
 
very impressive and happy birthday by the way. Keep up the good work!
 
Happy birthday you strong assed dude. You need some MMA to go with that power ...
 
wooo hoo happy 14th.
i think i've asked you this before but do you have aol?
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Happy Birthday

Few concerns though, do your parents know you are on this site? Some of the stuff on here is very adult at times.

AND watch out for paedophiles, especially posting pics.

Bless, so innocent

x
x
x

T
 
Happy Birthday

Few concerns though, do your parents know you are on this site? Some of the stuff on here is very adult at times.

AND watch out for paedophiles, especially posting pics.

Bless, so innocent

x
x
x

T
It's okay. His dad is Chris Hansen.
 
Yeah my aim scree name is Lawler Skeets
 
happy birthday bud,
definitely enjoy some pizza and stuff.
looks like you deserve it.
props to you on your great physique,
definitely some motivation for me to get my skinny ass in gear.
keep it up :]
 
update your journal!
 
Heres a little of what hs happened since I havent been updatig my journal.I hit 225x5 on deadlifts and prolly around 265-275 max and Squats we will have to see sometime this week I am hoping for 185x6-8 and 235 for 1 rep.Bench has fallen in the last couple of weeks nd I did 135x15 last week so next chest workout will b heavy.I did 95x3 on curls.I am do a challenge with this other 13 year old on bodybuilding.com forums and it was supposed to be a race to 700 but he is at 635 and I'm around 680 so It will just be first to increase by 65lbs.I wil Def Beat him though.
 
dayuuuuum!

good work sir, keep it up, you could be going places.

and happy birthday bud
 
Heres a little of what hs happened since I havent been updatig my journal.I hit 225x5 on deadlifts and prolly around 265-275 max and Squats we will have to see sometime this week I am hoping for 185x6-8 and 235 for 1 rep.Bench has fallen in the last couple of weeks nd I did 135x15 last week so next chest workout will b heavy.I did 95x3 on curls.I am do a challenge with this other 13 year old on bodybuilding.com forums and it was supposed to be a race to 700 but he is at 635 and I'm around 680 so It will just be first to increase by 65lbs.I wil Def Beat him though.
What we really want to know is A)Is the rusty file cabinet still in the yard? B)How many more inches has your hairline receded and C)Does your gym still look like the inside of the Russian MIR Space Station?:D
 
My hair line was never receding.The file cabinet is still there.Yes the inside of my shed still looks like that But I have painted my weights gray now.
 
You should paint them Gold, I'm going to bling mine out soon, my gyms gonna look pimp....
 
What we really want to know is A)Is the rusty file cabinet still in the yard? B)How many more inches has your hairline receded and C)Does your gym still look like the inside of the Russian MIR Space Station?:D
:funny:

Damnit manic, you should write a book. Something like Hitchhiker's Guide to the Galaxy.
 
Happy Bday you little mutant.
 
more pics
 
In the time you turned from 13 to 14, four years had passed.

Was Kefe born on a leap year?


BTW, great work kefe. Physique looks really good, nice job.
 
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