Mega-doses of vitamin D help prevent breast cancer and other diseases

[Arnold]

Mega-doses of vitamin D help prevent breast cancer and other diseases, study finds by Ethan A. Huff (NaturalNews) Current government recommendations of 400 or 600 international units (IU) of vitamin D a day are insufficient to prevent serious diseases like breast cancer, a new study published in the journal Anticancer Research has found. Researchers from [...]

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[tigger1]

Glad u put this up. I have been pushing higher level of Vit D on people for a while. Its gaining more and more reputation as for its benefits as the days go on. I personally take 4000 IU a day. Good read.

 

[djm6464]

x2....4k to 5kiu ed....great stuff....even got my girl to hyper dose when she felt a cold coming on....n it never came............very good and inexpensive stuff

 

[x~factor]

I'm currently taking 2000 ml... damn, I gotta double it now?

 

[MusBuildFast]

Good update, thanks. More fatty fish, more eggs & more meat. It seems supplements are the only way to achieve these suggested levels though.

 

[tigger1]

We make around 10,000 IU of vitamin D within 30 minutes of full body exposure to the sun. A lot of studies show that we can handle up to 40,000 IU before toxicity...although i would never recommend that. I take daily D supplements and try to get sun whenever I can. Sunlight is also good to boost T levels and a whole bunch of other things.