I used to used Met-rx many many years ago and they use to have a booklet with training schedule, weight catagories etc. Now they no longer give you the booklet but I'd like to have one if anyone knows where I can get one.
DC
DC
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Met-rx
- Thread starter deafcone
- Start date
The booklet was useless. Buy the powder if you want, but get your training programs from somewhere else.
