micronizing gatorade/sports drinks

[skylerman]

This is a great trick I learned from my doctor Micronizing gatorade or any sports drink. Gatorade has creatine precursers which activate arginine response and when micronized in fruit punch or orange juice it is easily absorbed and works more efficiently. Take a tablespoon gatorade blend in a quart fruit punch and you will be impressed.

 

[Derek Wilson]

impressive.