* Clearing the air about GVT. German Volume Training (GVT) is a pretty popular workout program. But with any training system that catches on, there are often doubts and misconceptions that many people seem to get wrong. Let’s put the misinformation to rest once and for all. Here are some of the things most people […]
The post MISCONCEPTIONS OF GERMAN VOLUME TRAINING appeared first on Generation Iron.
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The post MISCONCEPTIONS OF GERMAN VOLUME TRAINING appeared first on Generation Iron.
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