More Flex Magazine workouts

[fufu]

hahahaha, wow, I can't get enough of these!!!

http://www.youtube.com/watch?v=SNEpMEmqeAg&mode=related&search=

http://www.youtube.com/watch?v=V0OxJjDDA9o&mode=related&search=

http://www.youtube.com/watch?v=6UDwvOVthzA&mode=related&search=

These have Lee Priest, Shawn Ray and Frank Zane.

It is hilarious seeing the dynamics between Lee and Shawn. Lee seems so shy and Shawn can't stop talking. I laugh whenever Shawn asks Lee something and then cuts him off immediently. Lee's physique outclasses these guys in this vid IMO.

 

[P-funk]

yea, I eat these up too...they are so damn funny.

 

[fufu]

bump!

this stuff is pure gold

 

[min0 lee]

Zane said that putting you feet on the bench while pressing was good.....I never felt comfortable doing that.

Also they talk about the declines targeting the lower pecs....oh oh

 

[fufu]

Zane said that putting you feet on the bench while pressing was good.....I never felt comfortable doing that.

Also they talk about the declines targeting the lower pecs....oh oh

DBs for the inner!

And of course the double whammy, incline db for the upper-inner!

 

[fufu]

and flies are just a detailing movement...

 

[oaktownboy]

is it just me or were they doing the movements so fast they weren't really giving their muscles a true workout? and the form...jesus

 

[fufu]

is it just me or were they doing the movements so fast they weren't really giving their muscles a true workout? and the form...jesus

Shawn Ray seems to go the fastest. He has talked about in other flex magazine shows. Just the way he likes to do it.

 

[P-funk]

when you are hitting that much sauce, does it matter?

 

[fufu]

when you are hitting that much sauce, does it matter?

negative. Assuming they have great genetics...which they do.

 

[Strongwarrior]

I remember waking up very early in the morning just to watch that show...I used to love it, those guys are champions