Muscle-Building Advice From ?Dr. Protein?

[Arnold]

“How much protein?” This has probably been the single most asked question in muscle-building and sports nutrition history. What better place to go for answers than straight to one of the world’s top researchers in the field – Dr. Peter Lemon? We recently interviewed Dr. Lemon and natural bodybuilder Kostas Marangopoulos conducted the call. Kostas: [...]

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