• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

My Diet/Training Log

picklesnomo

Registered
Joined
May 29, 2011
Messages
3
Reaction score
0
Points
0
Location
ny
-Shooting for about 1,700 calories/day, w/220grms pro and a watchful eye on my carbs.
-I go to school and work part-time so for convenience I'd like to eat 2 meals a day breakfast/dinner and drink 4 shakes around them.
-I'm about 240lbs and I'm 5'9.
-By thanksgiving I'd be happy if I was 210 but content at 220 at which point I'll reassess
-I plan on exercising 6 days a week and working out for 4

-I believe I can do this.
 
A little background... I've been getting in shape and dieting not stricly at all the past couple months and have managed to lose 15lbs because I was coming from being extremely out of shape. Hopefully this journal helps be more accountable to a much more regimented training/diet plan. I welcome all suggestions.
 
Back
Top