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need help, big belly

titans13ae

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good diet worked out for 2 yrs, want to lean up and get more cut, and wonder what supplements, vitamens...etc should be taken to help this process
 
titans13ae said:
good diet worked out for 2 yrs, want to lean up and get more cut, and wonder what supplements, vitamens...etc should be taken to help this process

getting lean is all about the diet. post your diet in the diet forum so we can get that straightened out first.
 
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