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So last night was the first day and this week I am doing the dosage once a day 1 hour before my workout, and I mistakingly took 400mg of caffeine.... I was up for a long time 
. So I was wondering if someone could recommend a cycle for me. I am trying to lose weight. Also when the dosage gets higher when are the best times to take it. Thanks for the help.
. So I was wondering if someone could recommend a cycle for me. I am trying to lose weight. Also when the dosage gets higher when are the best times to take it. Thanks for the help.