ok so this is my first PH cycle and first cycle ever.......i have been now reading(mind yu after a ton of research on dmz) that its not a good first time user supp...........already got it in the mail...........if i run just one cap a day will it be easier to ease into the PH world? my PCT is in place, did a ton of research on that.......just now getting a bit worried after reading these posts saying its not good for a first ever time user