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Davo

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hey everyone. joined up a while ago but just got broadband at home now so Hi! I'm one year into my longest stint at the gym ever. I am trying like mad this time to build size as much as possible - later starter at 31!!

Hope I'll get some good tips here - thanks for having me....

Davo
 
HI Davo, Welcome! .. I'm starting late too at 32. I bet you made some serious progress in the last year :)
 
sure did - still need more and a long way to go though. I basically managed to battle away a growing middle and at least have some muscle. However - if I grab my arm I can still feel bone - now that has to go!!
 
Davo welcome....31 is a great age to start!
 
thanks - you're all very kind
 
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