Whats up new guy here from california looked and read alot of info from this site for a long time just never posted.
im 31 yrs old 6ft 235 lbs around 20% fat
trying to lean done but add muscle so try and stay around same weight been lifting consitently for about 3 yrs but stopped off and on for over 10 yrs due to injuries
well i got on TRT about a year ago also seems to help alot just price is a little high.
just trying to get advice and meet some cool people thanks for reading
im 31 yrs old 6ft 235 lbs around 20% fat
trying to lean done but add muscle so try and stay around same weight been lifting consitently for about 3 yrs but stopped off and on for over 10 yrs due to injuries
well i got on TRT about a year ago also seems to help alot just price is a little high.
just trying to get advice and meet some cool people thanks for reading
