happygolucky
Newbie
Hello, My name is Aston I am 31 years old. I weigh 263lbs which is very heavy for me. I am 6ft 2in tall and have just recently made the decision to execute some lifestyle changes. I have decided to stop eating garbage and to get off my butt and leave the sedentary lifestyle behind. This forum appears to be a wealth of knowledge and I am glad I joined.